Classes

Weekly Gym Class Schedule:

Mondays

Max Effort Monday - 6pm

Stretch Class - 5pm

Tuesdays

Hells Bells - 11am & 6pm

Wednesdays

Major Challenge - 6pm

Power Kickboxing - 7:30pm

Thursday

Butts and Guts - 7am

Meltdown - 6pm

Friday

Stretch Class - 5pm

Power Conditioning - 7:30pm

Saturday

Open gym technique, drilling and sparring - 10am

Sunday

Sunday Buffet - 12pm


Phone

+1(604) 700-5153

Hours

Monday - Friday: 7am - 8pm
Saturday + Sunday: 8am - 4pm